rapeseed or olive oil • garlic cloves finely grated • medium sweet potato, peeled and small diced • small butternut squash, peeled and small diced • cooked chickpeas • medium red onion sliced • dried apricots chopped • ginger peeled grated • fresh orange juice • basmati rice cooked • Spices :- 1tsp ground coriander, 1/2tsp cumin, tumeric and ginger, 1/4tsp chilli flakes, nutmeg, ground cloves and ground ginger • Chopped fresh herbs to taste, mint, coriander and parsley •