Jessica Fields

chicken breast shredded or cubed • white beans • cumin • minced garlic • onion chopped • cayenne pepper • (Optional) 1/2 Monterey jack cheese or sour cream • (optional) 1/2 tsp oregano • chicken broth to desired consistancy

ground beef or turkey • minced garlic • onion • Bush's chili beans - medium • chili-o • rotel original • small can tomato paste • beer (optional) • Chili powder and red pepper to taste (optional) • Water if needed

cooked ground Turkey with 1/2 onion chopped • frozen broccoli (microwaved 3 minutes) • cooked rice (I used white jasmine microwaved in bag) • cream of chicken • cream of broccoli • shredded cheese • stove top

olive oil • onion chopped • celery chopped • dried rosemary • dried sage • carton chicken broth (low sodium) • water • boneless skinless rotisserie roasted chicken meat shredded • white beans, rinsed and drained (low sodium)