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Wang'z Esther

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Wang'z Esther

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Mukimo

Maize • Beans • Pumpkin • Potatoes
Wang'z Esther

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Boiled maize

maize • Butter • Salt
Wang'z Esther

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Githeri

Beans • Maize • Githeri masala] • onion • big tomatoes • Cooking oil • Royco • Salt
- 15 minutes
- 2 servings
Wang'z Esther

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Stir fry chicken

Green pepper red pepper • Full chicken • Tomatoes, onion garlic • Soy sauce • Chiken masala • Lime • Cooking oil
- 6 servings
Wang'z Esther

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Crepes

Baking flour • egg • Pink of salt and sugar • Milk • Cooking oil
- 2 servings
Wang'z Esther

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Spaghetti

Spaghetti • Onion • Tomato • Green peppers
- 2 servings
Wang'z Esther

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Plantain

Plantain • Cooking oil • Rosemary • Salt
- 2 servings
Wang'z Esther

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Pilau# 4 weeks challenge

Rice • Meat • Pilau masala
Wang'z Esther

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Mashed njahi #4 weeks challenge

Njahi • onion • Cooking oil
Wang'z Esther

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Cabbage stew#4 weeks challenge

Cabbage • Onion • Royce
- 2 servings
Wang'z Esther

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French fries and sausage #4weeks challenge

Potatoes • Sausage • Oil
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Potatoes stew# 4 weeks challenge

Potatoes • Tomatoes • Garlic
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Githeri and cabbage# 4 weeks challenge

Githeri • Cabbage • onion
Wang'z Esther

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Chicken rice and veggies#4 weeks challenge

Chicken • Broccoli • Carrots
Wang'z Esther

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Rice and coconut beans

Beans • Rice • Coconut
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Rice veg and chicken # four weeks challenge

Carrots • Potatoes • Broccoli
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Fried marinated chicken # 4 weeks challenge

Chicken • Soy sause • Ginger
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Wet fried chicken#4 weeks challenge

Full chiken • large tomatoes • Coriander
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Veggies # 4 weeks challenge

Carrots • Cabbage • Zucchini
- 2 servings
Wang'z Esther

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Coleslow #4 week challenge

Cabbage • Carrots • Raisings