jwood490

large eggs • panko breadcrumbs • garlic powder • paprika • celery salt • oregano • small red onoin • I 1 little gem lettuce • sweet small peppers • carrot • cherry tomatoes • a lime •

lamb chops • courgette • stems of fresh asparagus • garlic salt • dried thyme • cumin powder • salt • Plenty of coarse black pepper • fresh lemon • Low calorie frylite spray