Ateekskitchen

Ice berg or romaine lettuce • Beet root cooked • Cooked chicken fillets • Apple • Tomatoes • Chopped parsley • baby cucumber • For the dressing: • teaspn blackpepper • vinegar • salt • Garlic powder

rice • kilo Minced beef • Black pepper • teaspoon cinnamon powder (strong spice don’t put much) • Seasoning • Crushed chilli • Spring onions • Chopped garlic cloves • Garam masala • Stock or water • Chopped parsley • tbspoon soy sauce