maria

I love to learn something new every day 🙏😇

Tortitas

Turkey meet • carrots • squash • garlic • scallions • Celery • plain panko • egg • Sal y pepper
Omelets sandwiches

eggs • Hot peppers • Scallions • Red pepper • Spinach • cheese • Salt and pepper
bread
Pasta with vegetables

Veggies pasta* • Squash • Carrots • Red pepper • Garlic and onion
healthy
Grilled chicken salad

Lettuce • Chiken • Corn • Cucumber • Carrots • Tomato • Parmesan cheese
5 m
Chinese healthy rice /

rice / • kale / chopped • scallions 3 garlic small piece ginger, chopped, 1 carrot • Some chicken/ pork or shrimp
8 servings
Shrimp cocktail

shrimp • tomato • onion/ cilantro /and mint
8 servings

Tortitas