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Khets

I believe in quick, full of fibre meals. I love vegetables. I cannot cook for one. Rocket is my favourite herb. Beef is the winner but I’ve drastically cut down.
Health is wealth (I try)
Again, I believe in quick meals.

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Khets

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Tuna “Meatballs”

tuna • onion chopped • red pepper chopped • green pepper chopped • yellow pepper chopped • tblsp cheese grated • breadcrumbs • egg • tblsp mayonnaise • chopped chilli
- 30 minutes
- 1 person
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Kale Chips

Kale • Salt • Olive oil
- 8 minutes
- 1 serving
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Khets’ Krispy Pork Belly

pork belly • Salt cracked • Pepper cracked • Himalayan salt • tblsp white vinegar
- 1 hour 30 minutes
- 4 servings
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Tomatoey Rice

onions chopped • garlic cloves chopped • thyme • cumin • turmeric • tomato paste • ripe tomatoes • vegetable stock
- 1 hour
- 5 servings
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Chicken á la King

onion chopped • chicken breasts sliced • green pepper chopped • dry Chicken á la King sauce • milk
- 40 mins
- 8 people
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Roasted Butternut

butternut halved • tblsp olive oil • salt • pepper • mixed spice
- 40 mins
- 2 servings
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Mini Chocolate Pies

dark chocolate grated • Puff pastry • I egg beaten
- 45 minutes
- 4 servings
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TikTok Brie Grapes Starter

Brie • white grapes • walnuts • salt • pepper • rosemary • tblsp Olive oil • Honey
- 30 minutes
- 4 servings
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Nomi’s Brussel Sprouts

bacon • medium onion chopped • garlic flakes • Brussel sprouts
- 30 mins
- 4 servings
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Chicken Stir-fry

chicken breasts chopped • butter melted • garlic minced • green chilli • paprika • onion powder • sweet corn medley
- 25 minutes
- 2 servings
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Chicken and Greens

onion sliced • garlic chopped • chilli • tblsp parsley chopped • chopped kale • chicken breasts chopped • green beans • spinach • edamame beans • begetable stock
- 30 minutes
- 2 servings
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Chakalaka sans beans

medium onions chopped • celery sticks chopped • garlic chopped • birds eye chilli • cumin • coriander • paprika • turmeric • medium carrots grated • tomatoes chopped • tomato paste • vegetable stock •
- 1 hour
- 5 servings
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Spicy Thai Stir-fry

chicken breasts cubed • Woolworths Julienne stir fry mix • Woolworths Fresh egg noodles • Woolworths Thai Coconut Sauce
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Macaroni Cheese

macaroni • small onion chopped • garlic clove • paprika • onion powder • ground pepper • tblsp a flour • milk • pasta water • cheese
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Lamb Stew

stewing lamb • lamb bones • onion chopped • celery stalks chopped • carrots chopped • chicken stock • vegetable stock • tomato paste • Salt and pepper
- 6 people
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Easy Bread

warm milk • warm water • sugar • yeast • flour • salt
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Easy Sweet Yeast Bread

warm milk • yeast • tblsp sugar • flour
- 3 hours
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Lemon Chicken and Green Beans

chicken breasts cubed • onion powder • paprika • chilli flakes • green beans • onion • garlic • red chilli flakes • parsley • Juice of 1/2 lemon • chicken stock
- 45 minutes
- 4 servings
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Pepper Steak Pie

beef thinly sliced • seasoned flour • onion chopped • garlic minced • tblsp thyme • tblsp rosemary • chilli flakes • tomato purée • vegetable stock • tblsp ground pepper • puff pastry • egg beaten
- 1 hour 30 minutes
- 5 servings
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Nomi and Tau’s Cinnamon Rolls

milk • sugar • tblsp melted margarine • dry active yeast • flour • baking powder • salt • soft margarine • sups sugar • tblsp ground cinnamon • cream cheese • tblsp melted butter •
- A school