Lamb Stew

Name: Lamb Stew
Yield: 6 people
Cuisine: South African
Ingredients: 900 g stewing lamb; 200 g lamb bones; 1 onion chopped; 2 celery stalks chopped; 2 carrots chopped; 1 cup chicken stock; 2 cup vegetable stock; 1 can tomato paste; Salt and pepper

Khets @Khets

Lamb not mutton. My stew recipes are easy. I believe that the meat must show off hey. Stand out.

Khets @Khets

Lamb not mutton. My stew recipes are easy. I believe that the meat must show off hey. Stand out.

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Ingredients

6 people

900 gstewing lamb
200 glamb bones
1onion chopped
2celery stalks chopped
2carrots chopped
1 cupchicken stock
2 cupvegetable stock
1 cantomato paste
Salt and pepper

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Steps

1

In a pan sauté the lamb in batches, on all sides till brown. In a Dutch oven, fry onion, celery and carrots for 5 minutes. Add lamb and fry for 15 minutes.
2

Add both stocks and bring to the boil. Add tomato paste and simmer for 2-4 hours. Garnish with some parsley

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Khets @Khets

on November 27, 2021 04:58

I believe in quick, full of fibre meals. I love vegetables. I cannot cook for one. Rocket is my favourite herb. Beef is the winner but I’ve drastically cut down.Health is wealth (I try)Again, I believe in quick meals.