tablespoons sesame oil or mustard oil • cup mung dhal • to 4 cups water • cloves garlic • inches of ginger/ 20 to 30 grams • red onions • red chilli • bunch of coriander • teaspoon turmeric • Salt and pepper to taste
tablespoons olive oil • Pasta of choice • garlic cloves • red chilli • zucchini • broccoli • Fresh oregano or oregano flakes • Salt and pepper to taste • onions