Olive oil • Spicy Italian sausage (6 links, removed from casing) • , small or half of a large onion • cloves, minced Garlic • White wine • coconut milk • spinach (or chopped kale) • Lentil pasta (Trader Joes red lentil sedanini • Grated cheese to taste (optional) • to taste Salt and pepper • Fresh chopped Italian parsley