Liv

Oatmeal • Chia seeds • Oat Milk • acai powder • banana

turkey (turkey cold cut) • egg • Whole wheat wrap • Tomato • black pepper • baby spinach • green celery • banana • apple • oat milk

oatmeal • banana • chia seeds • blueberries • egg • olive oil

tempe (fermented soybean) • red and yellow bell peppers • tofu • white rice • quinoa • indonesian soy sauce • garlic • ginger • chinese soy sauce • oyster sauce • fish sauce

Bay leaves • Lentils (orange and green) • Corn • Lemon (cut in half) • Potato • Carrot • tomato • yellow capsicum/bell pepper • Ginger • Olive oil • Chopped garlic • Brown sugar •

Chicken and Vegetable Dumplings • Seaweed Noodles • Broccoli • black sesame oil • Garlic • Oyster sauce

eggs • cucumber • tomato • purple sweet potato

avocado or coconut oil • red onion, finely chopped • tumeric • cumin • sea salt • ground pepper • shredded kale or baby spinach • nutritional yeast • Hot sauce, to taste (optional) • firm or extra-firm tofu, pressed and drain • garlic, minced • button mushrooms, chopped

whole wheat flour • Parmesan cheese • salt • ground black pepper • large eggs (50 grams), whisked • vegetable oil, divided • shredded carrots (about 2 1/2 medium carrots) • shredded zuchini (about 1/2 zucchini) • ground chilli pepper • green onion thinly sliced • water

lettuce shredded • salsa • avocado sliced • cooked quinoa • cooked black beans

canned tuna, drained • avocado sliced • carrots, cut into matchsticks • whole-wheat tortilla • Siracha