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Upanshu Malhotra

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Upanshu Malhotra

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Eggplant boat

Eggplant • diced Onion • diced Tomato • diced Mushrooms (optional) • grated Paneer (optional) • Olive Oil • Mozzarella cheese
- 30 mins
- 1 serving
Upanshu Malhotra

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Keto Avocado Egg Salad

Eggs • Avocado • Zucchini • Button Mushrooms • Cherry Tomatoes • Peanut Sauce (optional)
- 15 minutes
- 1 Serving
Upanshu Malhotra

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Peanut Butter Sauce

Unsweetened Peanut Butter • Garlic • Chopped Ginger • Chilli Sauce • Honey • Soy Sauce • Salt (according to taste) • Water
Upanshu Malhotra

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Keto Paneer Salad

Paneer cubed (cottage cheese) • Zucchini diced • Cabbage shredded • Cherry Tomatoes quartered • Iceberg Lettuce • Olive Oil • Salt • black pepper powder
- 1 serving
Upanshu Malhotra

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Keto Vegetable stuffed Cheese Omelette

Eggs • Broccoli floret diced (medium) • Onion diced (medium) • Green Capsicum diced (medium) • Green Chilli diced [Optional] • Salt • Black Pepper • Olive Oil • grated Cheddar [Divide into 3 parts]
- 2 servings
Upanshu Malhotra

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Keto Veg Stir-Fry Broccoli Rice

Broccoli diced (medium) • button mushroom diced (medium - large) • Tomato diced (medium) • Green bell pepper diced • Carrot diced [optional] • Salt • Black pepper • Olive Oil • Lemon juice • Cheese [Optional]
- 2 servings