one_vegan_to_rule_them_all

Banana, sliced • Strawberries, halved • Raspberries • Blueberries • Grapes, halved • Peanut Butter (Get the good stuff, the 100% peanuts stuff) • Milled Linseed or Flaxseed • Pumpkin Seeds • Sunflower Seeds

Pasta • Chopped Tomatoes • Spring Onions, sliced • Yellow Pepper, diced • As much spinach as you want • Green Olives, finely diced • Sundried Tomatoes, finely diced • Veg Stock • Salt and Pepper, • Aubergine, diced • Garlic Cloves, still in the skin