cantharides

Kent pumpkin • garlic • large onion • sodium reduced chicken stock • cream cheese • block feta cheese • chopped chives

medium eggplant, cubed • onion, diced • garlic cloves • ripe medium tomatoes • garam masala powder • mild Indian curry powder • coriander • turmeric • coconut milk • Salt and pepper • medium potatoes, peeled and diced

Hairy Melon, peeled and diced • Mung Bean noodles • pork tenderloin, cut into thin slices • cups/1L low sodium chicken stock • Dried shiitake • garlic cloves, minced • soy sauce • oyster sauce