Dr.Shrutika Mande

extra firm Tofu • boiled Chickpeas • medium sized boiled Potatoes • steamed white Rice • medium sized chopped Tomato • medium sized diced Onion • chopped Coriander leaves • Schezwan sauce • Tomato ketchup • Ginger Garlic paste • turmeric,chilli powder • Olive Oil •

Firm Tofu • Schezwan sauce • Tomato ketchup • Ginger-Garlic paste • Tahini • Oregano • salt • Sesame seeds • Spring onion • Olive Oil (or any other vegetable oil)

ripe bruised banana • rolled oats • chia seeds • ground flax seeds • ground cinnamon • sea salt • Almond milk • Peanut butter

Peanut • powdered Jaggery • Cardamom powder • medium sized balls (approx)

Oreo • Cashew milk • Olive oil • Chocolate Syrup