Michellious Peyne

eggs • small green capsicum (sliced) • bunashimeji mushrooms (100g), separated • stewed & herbed tomatoes (approx 400g) • cumin powder • chilli powder (optional) • Drizzle of oil • Sprinkling of salt & pepper

4 medium- or 5 small-sized figs, halved • dry apple cider • medium sized pork chops • Oil of choice (butter or avocado) • Salt & Pepper • Rosemary (optional)

butter • chicken wings (6-8 pieces) • Cola (330ml) • tomato ketchup • Sailor Jerry's Spiced Rum (of your rum of choice)

red lentils • large onion, diced • vegetable / coconut oil • tomato puree (approx. 404 grams) • frozen petit pois (optional) • curry paste • curry powder • ground turmeric • ground cumin • chili powder • salt • white sugar •

chicken pieces (type of cut is up to you) • thin ginger slices, julienned • sesame oil • cooking oil • Shao Xing Wine • water mixed with 1/2 tsp soy sauce and 1 tsp dark soy sauce • Soy Sauce

soba noodles • salt • sesame oil • minced garlic cloves • freshly grated ginger • red pepper flakes/chilli powder • soy sauce • eggs • Sliced green onions

centre-cut salmon fillet with skin (approx. 170g each) • fresh lemon juice • olive oil • Lime juice from half a lime • french beans • balsamic vinegar • Salt & Pepper

kale, washed • oil (olive oil/coconut oil) • small onion, minced • garlic, minced • vegetable stock/water • salt & pepper • balsamic vinegar • crushed red pepper flakes (optional)

yellow moong dahl • ginger • green chilies, split & deseeded • Water, enough to cover and boil down the dahl • curry powder • turmeric • Chili powder • small red onion, minced • coconut oil • salt • curry leaves • Optional vegetables can be added (potatoes, french beans or carrots)

quinoa • water, chicken or vegetable broth • curry powder • chili powder • salt & pepper • optional diced bell pepper • optional medium-sized sweet onion (diced) • optional choice of meat (diced) • optional clove of mined garlic

eggs • olive oil • medium onion, diced • garlic, minced • medium green bell pepper, diced • diced tomatoes • tomato paste • chili powder • cumin • paprika • cayenne pepper • sugar •