Alisha2

Frozen Bite Size Chicken Nuggets • Lettuce • Carrot diced • Diced Red Bell Peppers • Low fat mayo

Bread • Olive Oil • Turkey slices • Lettece • American Chesse • Tomato • Chopped red onion • Salt • Red Pepper Powder • Chopped bell pepper

Cucumber-diced • Yogurt(greek) • Banana • Almond Milk

Ground Chicken Breast • Egg whites • Dried Oats • green bell peppers • Purple Onion • Paparika • Chopped Garlic • Oregano • Salt/ fish sauce

Banana • Eggs

Dry Quinoa • shelled Edmame • Grape Tomamtoes Sliced half • Onion • Vegetable broth • Lemon squezzed • Dijon mustard • Agave Nector ( Honey) • Cumin or black pepper