TheBusyChef

milk • baking powder • flour • canola oil • salt • chicken breasts, chopped into bite size pieces • frozen mixed vegetables • Mrs. Dash Garlic and Herbs • sea salt • ground black pepper • flour • canola oil •

onion, chopped • ground beef • diced tomatoes and green chiles • spinach • baked beans (smokehouse flavor) • cheese soup • tater tots • shredded colby jack cheese (as desired)