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Mary Lou Umfress

@Sugarmomma1958

2 Following 1 Follower

Chicken Stew

whole kernel corn • green beans • kidney beans • peas 2 cans Carrots • yams • tomatoe juice • water • cap garlic powder • season salt • onion powder • Pepper to taste • spiral Noodles •
1 to 3 hrs

8 servings
Salmon Cakes

Salmon • oats • oil • =1 cup mayo • =6 tbs Lemon Pepper • =4tbs onion Powder
45 t0 60 min

4 servings