Package Ground beef (70/20 fat content) • Bag Red potatoes (if don't want to use red potatoes you can use gold potatoes or white potatoes) • Can Carrots (doesn't have to be can carrots, it can be fresh or frozen) • Non Stick Spray • Dashes Black pepper • Tablespoons Salt • Dashes Garlic powder (use how much you like, me I just a big garlic fan) you can add more or less to this recipe • Dashes Accent • Dashes Olive oil (just drizzle) • Teaspoon Season Salt
