christine.murray

rolled oats • rice chex • chia seeds • ground flaxseed • pumpkin seeds • chopped almonds • nut butter • honey • chocolate chips, optional

tart cherries, frozen • coconut milk • chia seeds • tart cherry juice • vanilla extract • ground nutmeg • ground cinnamon

buckwheat flour • baking soda • cinnamon • large banana, mashed • large eggs • vanilla extract • unsweetened almond milk

rolled oats (or gluten-free option) • ground flax • cinnamon • salt • very ripe mashed bananas • honey • vanilla extract • chopped dates