Dreama Groves Smith

6 ounce Salmon fillets • Maple syrup • Dijon Mustard • can Drained pineapple • Pecans chopped • Jalapeño • Spray s Olive oil spray • To taste Salt and Pepper

Quinoa • Onion • Olive oil • Garcia • Dried Cranberries • Chicken stock • Water

Frozen Cauliflower • Garlic • sprays Olive oil spray • Butter • Nonfat Greek yogurt • To taste Salt & Pepper • Horseradish

Chicken leg quarter • sprays Olive oil • Garcia powder • To taste Salt & Pepper • Dried Thyme • Dried Tarragon • Tangerine juice • Grated Tangerine peel • Honey • To taste Salt & Pepper

dried thyme • paprika • lack pepper, freshly ground • Salt • Onion powder • Garlic powder • cayenne pepper • ground cumin • beef brisket, trimmed of fat • Worcestershire sauce • barbecue sauce

Chicken shredded rotisserie or roasted • Greek Yogurt • Granny Smith Apple finely chopped • Onion finely chopped • Pecans finely chopped • Garlic finely chopped • Dried Cranberries • Sweet salad cube • Dijon Mustard • Mayonnaise • Dill • Thyme •