Caleb E

bottle of wine • oranges • whole cloves • cinnamon sticks • cranberry juice (not mixed with other juices, not diluted, and no added sugar) • water • sugar • maple syrup or honey • amaretto

Beef Stew Meat (Sams Club) • Oil • Onion • Garlic • Celery (PLUS the celery leaves) • Corn Starch (or flour) • potatoes (About equal amount of diced Golden Potatoes as Stew meat) • baby Carrots (About equal amount of baby carrots as Stew meat) • Tomato Paste • Beef Stock • Water • dry Red Wine •

Pine Nuts (or pignolias) • fresh Basil Leaves • freshly grated Parmesan cheese (packed) • Garlic • Salt • Black Pepper • Extra Virgin Olive Oil

Olive Oil • Spicy Italian Sausage • Garlic • medium sweet Onion • Italian seasoning • Salt & Pepper to taste • All-Purpose Flour • Chicken Stock • Tomato Sauce (or 3 oz Tomato Paste) • packaged Tortellini (any filling) • torn Kale (stems removed) • Heavy Cream

Butter (partially melted) • White Sugar • All-purpose Flour • Eggs • White Sugar • All-Purpose Flour • juiced Lemons

small Cabbage • med/lrg Cucumbers • Green Onions • Olive Oil • juiced Lemons • Garlic • Shallot • Nutritional Yeast • Salt • Dill • Basil leaves • Spinach •