Aishatu Abdulhamid

beans • medium size sweet potatoes • Mixture of onion,red bell pepper and scotch bonnet pepper paste • Palm oil • Maggi star • Salt • Stock fish • Cray fish

Maize granule,water • Tomatoes, • onion, • garlic, • pepper, • palm oil, • Groundnut and spinach • salt and seasoning

millet • water • coconut milk • milks • Coconut flakes • Sugar

Awara(soy bean cake) • eggs • vegetable oil • Seasoning and Vegetables

couscous • hot water • vegetable oil • Spring onion • salt • Maggi star • Carrot,cabbage,cucumber,red pepper,black pepper,onion,ginger and • Garlic • Beef or chicken chunks