Luhts85

each banana • cocoa • choice of milk (I used almond) • honey or to taste • each ice cubes

bacon • Ground turkey • salt & pepper

sweet potatoes • ground ginger • ground cinnamon • Coconut milk

mango • orange • pineapple • spinach • orange juice

Coconut milk • Eggs • Vanilla extract • Coconut oil (melted) • Coconut sugar • Coconut flour • Tapioca flour • Baking powder • Banana (optional)