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mswisshelm
@cook_3664229
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mswisshelm
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Pumpkin Pie Protein Smoothie
(can) pure pumpkin (not pumpkin pie mix)
•
almond milk (sugar free)
•
ground cinnamon
•
ground nutmeg
•
ground ginger (or 1" ginger root)
•
scoops protein powder (vanilla works best)
•
2-4 pieces of ice (consistency)
5 mins
3 servings
