Pumpkin Pie Protein Smoothie

Name: Pumpkin Pie Protein Smoothie
Total time: 300 s
Yield: 3 servings
Cuisine: American
Ingredients: 15 oz (can) pure pumpkin (not pumpkin pie mix); 16 oz almond milk (sugar free); 1 tsp ground cinnamon; 1/4 tsp ground nutmeg; 1/4 tsp ground ginger (or 1" ginger root); 2 scoops protein powder (vanilla works best); 2-4 pieces of ice (consistency)

mswisshelm @cook_3664229

Feeling festive and craving some pumpkin in a healthy way.

Pumpkin Pie Protein Smoothie

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mswisshelm @cook_3664229

Feeling festive and craving some pumpkin in a healthy way.

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Ingredients

5 mins

3 servings

15 oz(can) pure pumpkin (not pumpkin pie mix)
16 ozalmond milk (sugar free)
1 tspground cinnamon
1/4 tspground nutmeg
1/4 tspground ginger (or 1" ginger root)
2scoops protein powder (vanilla works best)
2-4 pieces of ice (consistency)

Cooking Instructions

5 mins

1

Pour almond milk into blender followed by the pure pumpkin.
2

Next pour in dry ingredients.
3

Lastly add your preferred amount of ice cubes.
4

Blend until desired consistency is reached.
5

Enjoy
6

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mswisshelm @cook_3664229

on November 05, 2014 18:19

Comments (2)

Sailinjona @cook_4109741

January 25, 2016 04:17

Thank you...our entire family loves your smoothie. Sweet & nutritious snack/dessert.

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