reynoldsn

cooked rice • can black beans, drained and rinsed • diced tomatoes with green chilies • cider vinegar • chopped purple onion • chopped green bell pepper • fresh chopped garlic • cumin • thyme • crushed red pepper • bay leaf • olive oil •

ox tail • cooking oil • onions diced • garlic crushed • tomato chopped • carrots • stock escallions chopped • stock green onions finely sliced • sprig thyme chopped • butter beans • salt and pepper • allspice •

dry quinoa • olive oil • sliced mushrooms • salt • black peppr • avocado, sliced • cherry tomatoes, halved • chopped green onions • fresh basil • lime juice • green chili peppers • frozen artichoke heart, hawed