cheffrecipes.com

garlic • shallots being large

medium spaghetti squash • olive oil • unsalted butter • garlic, minced • grated Parmesan cheese (plus extra for serving) • fresh parsley, chopped • Salt and pepper, to taste • Optional: pinch of red pepper flakes or lemon zest for flavor

gluten-free all-purpose flour (with xanthan gum) • baking soda • salt • unsalted butter, softened • brown sugar, packed • granulated sugar • large egg • vanilla extract • gluten-free chocolate chips

medium spaghetti squash (about 2 lbs) • olive oil • Salt and pepper, to taste • garlic powder (optional) • grated Parmesan cheese • fresh parsley, chopped

large bell peppers (any color), tops cut off and seeds removed • quinoa, rinsed • vegetable broth or water • can black beans, drained and rinsed • corn kernels (fresh, frozen, or canned) • diced tomatoes (canned or fresh) • small onion, finely chopped • garlic, minced • ground cumin • chili powder • smoked paprika (optional) • Salt and pepper, to taste •

raw pumpkin seeds (hulled or from a fresh pumpkin) • olive oil (or melted coconut oil) • sea salt • paprika • garlic powder • cayenne pepper (optional, for a spicy kick) • honey or maple syrup (optional, for a sweet touch)