taminc7

boneless chicken breast • of provolone cheese • onion sliced • bacon • green or red pepper sliced • rolls

potatoes quartered • mixed baby vegtables • onion cut into chunks • salt & pepper to taste • olive oil • garlic cloves left in skin • parsley • paprika

London Broil • pepper to taste • mustard • Worchester Sauce

chicken tenders • limes • chili powder • cumin • oregano • garlic powder • salt • pepper • fresh cilantro • olive oil to coat chicken.

onion, sliced • red pepper, chopped • fresh flat leaf parsley minced • yellow squash, sliced • garlic cloves, minced • salt & pepper to taste • olive oil

pork roast cooked • deli ham • sliced swiss cheese • pickles sliced for sandwiches • good rolls

cornmeal • ball of pizza dough • olive oil • pizza sauce • shredded mozzarela cheese • any veggies you like:)

cornmeal • ball of premade pizza dough • drizzle olive oil • homemade pesto • of fresh mozzarela cheese • tomato sliced • salt & pepper to taste

broccoli • onion • garlic • grape tomatoes • olive oil • chicken broth • salt & pepper to taste • crushed red pepper • pasta • salt to taste

Low sodium chicken stock • salt & pepper to taste • cheese tortellini • frozen chopped spinach • parmesan cheese

peaches • honey per peach half • scoop vanilla ice cream

pineapple

whole chickens cut in half • olive oil • salt & pepper to taste • honey • dijon mustard • splash of fresh lemon juice

whole chickens • olive oil • salt & pepper to taste • paprika sprinkled on to chicken, rub in. • whole carrot cut in half • celery stalk cut in half • sprig of thyme • sprig of rosemary • lemon cut in half • fresh sage leaves about 8

green plantain • vegetable oil • salt

round pizza dough • sliced sandwich pepperoni • sliced provolone cheese • green or red pepper, sauted • onion, sauted • sliced mushrooms, sauted • cornmeal for dusting pan

corn meal • round of pizza dough • garlic cloves • oregano • olive oil • pizza sauce • shredded mozzarela • spinach leaves • jar roasted red pepper • jar marinated artichoke hearts • part skim ricotta cheese

Onion sliced into strips • mushrooms sliced in half • Balsamic Vinager • garlic smashed • olive oil • Rib Steaks • Salt & Pepper to taste

Chicken thighs • Onion diced • Carrots diced • Celery diced • Salt & Pepper to taste • chicken broth • Cream of Chicken soup • chopped spinach • Gnocchi (not frozen)