tramirez23

corn meal • flour • sugar • salt • baking powder • eggs • milk • cooking spray

ground beef • potatoes • onion • season salt • minced garlic(fresh or out of a jar) • water • 15 oz diced tomatoes Italian style • tomato sauce 8 oz • whole kernel corn 15 oz • green beans 15 oz • sliced carrots 15 oz

chicken leg quarters • eggs • flour • season salt • garlic salt • salt • black pepper • vegetable oil