jameyrc

baby spinach • orange bell pepper • yellow bell pepper • cherry tomatoes • button mushrooms (optional) • green onions (optional) • grilled chicken breasts (or sauteed tofu) • ranch dressing

cans of diced tomatoes (2) • large fresh tomatoes (optional) • can tomato pasta sauce • can chickpeas • can kidney beans • canned corn • red onion finely diced • fresh minced garlic • fresh basil leaves • chili pepper flakes • ground black pepper • sea salt or pink Himalaya salt •