Alyssa Faria

corn meal • flour • sugar (I used truvia baking blend) • baking powder • salt • fat free or 1% milk • creamed corn • healthy butter spread, melted OR oil of choice

ground meat (beef, turkey, venison) • onion chopped • green bell pepper chopped • jalapeño chopped • garlic minced • tomato sauce (28 oz) • petite diced tomatos (15 oz) • red kidney beans, drained & rinsed • pinto beans, drained & rinsed • chili powder • cumin • sugar •