JoJo

butter • finely chopped onion • finely chopped celery • finely chopped carrot • vegetable stock cube • mushrooms (finely chopped) • chopped capsicum • tempeh (crumbled) • sun-dried tomatoes • walnuts (finely chopped) • tomato sauce (ketchup) • mustard (English, like Colman's) •

tamarillos • brown sugar • butter, softened • sugar • vanilla • eggs • = 1 cup mixed - brown rice, chestnut, buckwheat flours, stoneground wholemeal - whatever you have • self-raising flour = just under 1 cup • baking soda • cinnamon • ginger • milk •

large onion, chopped • garlic cloves • butter • eggs • salt • black pepper • milk • self-raising flour • tempeh • large bunch of silverbeet • grated cheese

millet • water • – or cups vegetable stock • capsicum • tomatoes, chopped • black beans, drained – I soak and cook my own • You can add to the cooked millet - 1 onion and a number of garlic cloves – chop and sauté