ground beef (or your choice of meat) • medium white onions, diced • medium green peppers, diced • red/orange/yellow, diced • canned dark red kidney beans, drained and rinsed • canned light red kidney beans, drained and rinsed • canned stewed tomatoes • canned diced tomatoes • canned sweet yellow corn • canned tomato paste • canned green chiles • green tabasco sauce •