Jonathan Quintos

shredded Mozzarella (Low-Moisture Part-Skim this is a MUST) • egg yolks • granulated garlic • butter & olive oil for sauteing

ground spicy Italian sausage • small onion, diced • garlic, minced • bone broth (chicken or beef) • red medium pepper, diced • chopped kale (frozen works when it’s not in season) • Keto Garlic Gnocchi • heavy cream • sea salt and freshly cracked black pepper • optional garnish: Parmesan cheese, chopped parsley & crumbled bacon

Chicken: • chicken breast, cut into 1 inch cubes • Olive oil • lemon juice • red wine vinegar • dried oregano • onion powder • garlic powder • salt • pepper • Greek Salsa: • cucumber, diced •