Aidan and Marie

butternut squash medium • spanish onion • garlic , chopped • sage • thyme • yam garnet • apple • celery , chopped sticks • vegetable broth (as needed) • salt • pepper

Crust • almonds raw • cashews raw • dates medjool • coconut oil • Filling • cashews • dates medjool • cashew milk • cacao power (we use Imlak'esh Organics!) • avocado • banana •

garbanzo beans cooked • white onion • jasmine rice • garlic of • limes • coconut milk of • red bell pepper , thinly sliced • tumeric • cumin • corriander • salt • sugar •

firm tofu . organic extra • brown rice ramen noodles of organic • bok choy of baby , chopped • mushrooms shitaki , thinly sliced • vegetable broth of • cilantro • garlic of , finely chopped • green onion • chopped ginger ginger or pureé • coconut oil • soy sauce

Whole Wheat Flour of Organic • baking powder • salt • almond milk • olive oil • maple syrup sugar or of choice • vanilla extract pure • banana , sliced

peanut butter creamy • water • soy sauce • lime juice • rice vinegar • garlic • ginger in. • honey • chili sauce Thai (Sriracha works too!) • scallions

rice sheets paper • cucumber sliced into thin, long • jicama sliced into thin, long • carrots shredded • beet shredded • baby greens • sprouts • sesame seeds • basil leaves to garnish

Salad: • of spring mix • red cabbage sliced • carrot shredded • cucumber sliced Persian • cherry tomatoes • pepitas • avocado sliced • seeds hemp • : • olive oil • lemon juice of •

Smoothie: • banana sliced frozen • pineapple frozen • strawberries frozen • mango frozen • avocado • ginger • ice s cube • almond milk • Toppings: • banana sliced • sunflower seeds •

oats • water • chia seeds • banana • blueberries seasonal fruit of choice ( • almonds sliced • almond milk • brown sugar to taste ·