Kouni

chickpeas garbanzo beans dry / • onion big , roughly chopped • parsley chopped fresh • coriander chopped fresh • garlic • salt • cumin • black pepper fresh grounded • cardamon ground • Vegetable oil for frying

red onion • tomato • carrot • garlic • oregano • vegetable oil • tomato passata pure • rice pasta noodels or other favourite • salt , black peper • cashew nuts natural unsalted • nutritional yest • seeds canabis •

strawberries mature • Chia seeds • bananas mature • cacao powder • syrup of woodpeckers (or your favorite)

portobello mushroom (smaller, or big champignon) • onion • spinach frozen  (in cubes is the best) • vegetable oil • cheese vegan • parsley fresh • salt • black pepper • potato to serve

zucchini small • onion medium • red bell pepper • celery • tofu natural • quinoa • sesame oil • thyme • chilli minced • salt • pepper • soy sauce

buckwheat instant flakes (150g) • coconut milk (can be homemade) (0.5 liters) • syrup (e.g. woodpeckers, maple ...) • cardamom • bananas ripe • cocoa • coconut grated • syrup (the amount depends on the ripeness of bananas) • coconut milk quality , cooled in fridge for several hours • sugar powdered

soya chunks • soya chunks • leek • leek • red pepper big (Ramiro is the best) cutted into noodels • red pepper big (Ramiro is the best) cutted into noodels • chinese cabbage head • chinese cabbage head • sliced champignons • sliced champignons • soya sauce • soya sauce •