Angela Mfonobong Udoffia

Vegetable efo • Meat • Smoked Fish • Ponmo • Crayfish • Iru • Pepper • tomatoes • onions • Palm oil

bread • Sardine • Egg • Thyme • Maggi • Pepper • Onoin

cup of ogbono • Ugwu sliced • Crayfish grounded • Okpehi • Cameroon pepper • Palm oil • Stockfish shredded • Black fish • Goat meat • Ponmo diced