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Long spoon

Long spoon

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Long spoon

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Potatoes with eggs and fish

Irish potatoes • Salt • Fish • Onion • Pepper • Salt • Vegetable oil • Green pepper • Tomato
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Spagetti and jollof rice

Spagetti • Salt • Curry • Thyme • Vegetable oil • Pomo • Blended pepper and tomatoes • Rice • Ginger • Jollof rice spices • Knorr • Carrots •
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Afang soup

Vegetable(ugu) • Ukazi • Salt • Crayfish • Palmoil • Pepper • Knorr • Onion • Meat • Pomo • Stockfish • Waterleaves •
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Rice and pepper sauce with pomo and boiled egg

Boiled egg • Boiled Pomo • Fresh pepper • Rice • Curry masala • Ginger • Seasoning • Salt • Vegetable oil
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Yam porriage,soft dodo and catfish

Vegetable oil • Dodo • Salt • Yam • Crayfish • Onion • Fresh pepper • Curry • Palmoil
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Basmati rice,coleslawband grilled chicken

Prawns • Carrots • Cabbage • Basmatic rice • Green pepper • Green peas • Curry • Sweet corn • Chicken • Vegetable oil • Mayonise • Thyme •
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Ukwa with dry fish

Ukwa • Dry fish • Fresh pepper • Salt • Potash • Palmoil
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Bitterleaf soup

Stock fish • Salt • Bitterleaf • Cocoyam • Crayfish • Fresh pepper • Ogiri • Stock • Pepper • Redoil
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Fried yam with peppered snail

Yam • Vegetable oil • Salt • Snails • Fresh pepper • Onion • Green pepper • Seasoning
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Fried yam with avacado sauce and ketchup

Yam • Vegetable oil • Salt • Avacado • Ketchup • Yam
- 1 serving
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Boiled rice and chicken sauce and pasta

Curry • Flour • Chicken • Pasta • Rice • Onion • Seasoning • Salt • Cameroon pepper • Carrots
- 1 serving
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Stir fry shredded meat and vegetables

Shredded meat • Onion • Vegetable oil • Yellow pepper • Onion • Green pepper • Salt • Salt • Salt • Fresh tomatoes • Fresh tomatoes • Fresh tomatoes •
- 1 serving
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Fried plantain and fried egg

cooking spoon Vegetable oil • Salt • Carrots • big Green pepper • Onion • Eggs • ripe Plantain
- 1 serving
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Utazi soup

Peri wrinkle • Stock fish • Dry black fish • Salt • Crayfish • Utazi • Pepper • Maggi • Fufu • Onion
- 1 serving
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Fried irish potatoes,prawns and sauce

Irish potatoes • Salt • Vegetable oil • Irish potatoes • Salt • Pepper • Onion • Prawns • Green pepper
- 1 serving
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Chicken curry sauce with rice and fried plantain

Chicken • Curry • Thyme • Salt • Fresh pepper • Rice • Green pepper • Plantain • Vegetable oil • Onion • Stock • Red pepper •
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Uziza soup

Snail • Dry fish • Salt • Maggi seasoning • Stock fish • Fresh pepper • Redoil • Onion • Crayfish
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Moimoi with barbeque chicken and coleslaw

Beans • Crayfish • Cooking oil • Salt • Red pepper • Curry • Ginger • Garlic • Tomatoes • Cabbage • Cucumber • Lettuce •
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Healthy smoothie

Beetroot • Watermelon • Guava • Soursop • Grapes
- 1 serving
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Veggies

Fresh tomatoes • Lettuce • Salad cream