Michelle

Japanese yam(diced) • Carrots(diced) • Sliced meat(chicken or pork) • Red dates • Rice,Oat and Millet(mixed) • Seasoned with chicken stock

Rice • Sliced pumpkin • Mix vegetables(carrot,m mushroom,potatoes) • vegetables • Lotus roots • Fungus • Ginger, garlic,onions • Beated eggs • vegetables • Lotus roots • Fungus • Ginger, garlic,onions •

Mix vegetables(cabbage, carrots, mushrooms) • Sweet potatoes(purple,orange) • Japanese yam • Cooked rice

Broccoli • Onion x • Garlic kernels (2-3 pcs) • Celery • Japanese mountain yam (can use potato,chinese yam) • Chicken stock • Walnut or pumpkin seeds

Pumpkin • Potato • Pumpkin seeds • Onion • Garlic • Chicken stock

Chicken breast • Egg • Pumpkin • Potatoes • Cauliflower • Fungus • Carrots • Lotus roots

Cauliflower • Carrots • Green peas • Cabbage • Corn • Boiled egg • Pumpkin

Lotus roots (depends) • Sliced mushrooms • Steamed corns