Pumpkin Rice with omelet, mix vegetables

Name: Pumpkin Rice with omelet, mix vegetables
Cuisine: American
Ingredients: Rice; Sliced pumpkin; Mix vegetables(carrot,m mushroom,potatoes); Leaves vegetables; Lotus roots; Fungus; Ginger, garlic,onions; Beated eggs; Leaves vegetables; Lotus roots; Fungus; Ginger, garlic,onions; Beated eggs

Michelle @cook_9748118

Eating healthy food for all different colors. I'm in diet, I need to control my weight. So more vegetables make me loose some weight. Due to health reasons and maintain my blood pressure. I still need to enjoy my food with low sodium.

Michelle @cook_9748118

Saved

Ingredients

Rice
Sliced pumpkin
Mix vegetables(carrot,m mushroom,potatoes)
Leavesvegetables
Lotus roots
Fungus
Ginger, garlic,onions
Beated eggs
Leavesvegetables
Lotus roots
Fungus
Ginger, garlic,onions
Beated eggs

Saved

Steps

1

I will prepare to cook the rice 1st and add some pumpkin inside to boiled.
2

Then I will prepare my lotus roots cut into thin slices. Pan fried them with ginger until golden and crispy, add the fungus together. Seasoning with oyster sauce.r easy to serve
3

We pan fried our leaves vegetables with garlic,seasoning and ready to serve.
4

Lastly we sautee the onions until golden. Add the mix vegetables together. Pour the beated eggs together to make omelet. Fried until golden look will look more tasty. Done.