Mark Evans

Cocoa power • Water • Sugar • Vanilla • Salt

Chicken Breasts • Butter • lemon juice • salt • Pepper • Tabasco sauce • Honey • Mustard • Warchester sauce • Garlic

Flax meal • Raw pumpkin seeds • Raw sunflower seeds • Almond flour • Shredded unsweetened coconut • Sliced almonds • Ground cinnamon • Salt • Baking soda • coconut oil in liquid state • Raw honey • Vanilla

ground beef • Salsa • Italian seasoned bread crumbs • Egg • of garlic • dried parsley • salt • pepper • onion

Ground Beef • Onion • Corn • Tomato Sauce • Diced Tomatoes 28 oz. • Black Beans • Green Beans • Pinto Beans • Dry Ranch Dressing Mix • Taco Mix or Chili Mix

Bananas • Eggs • Almond butter • cinnamon • coconut oil