Egwu Solomon

Trying new tastes❕

White Rice & Stir Fry Vegetable Stew

Rice • Sweet pepper • Pepper • Onion • Ginger • Garlic • Carrots • Peas • Cabbage • Chicken broth • Thyme • Salt •
45mins

4 servings
VELVETING BEEF (Tenderise beef strips for stir fries)

deed strips • baking soda / bi-carbonate soda
Jollof Rice, Fried Chicken & Plantain

chicken breast • Salt • Seasoning • Onions • Paprika • Dry thyme • rice • Onions • Powdered peppers • fresh peppers (for nice colour) • Crayfish • Thyme •
1hr 45mins.

3.

White Rice & Stir Fry Vegetable Stew