yogamommah

Rolled Oats • Ground Flaxseed • Hot Water/Warm Nut Milk • Coconut Sugar • Banana, Sliced • Cocoa Nibs

Garlic • Onions • Cherry Tomatoes • Eggplant • Carrots • Spinach • Button Mushrooms • Organic Pasta Sauce • Spaghetti Noodles (Option for GF) • Olive Oil (Pomace) • Salt & Pepper (Option for Himalayan Salt) • Tuna (in water) - Optional