nick.freeman91

NB Don't overfill past the max line. Replace berries/citrus with coffee for a wake up smoothie

1. 300 g Rice flour
2. 3 mashed bananas
3. 1 tsp baking soda (don't overdo it)
4. 2 tsp baking powder (don't overdo it)
5. 0.5 tsp xanthan gum
6. Cinnamon
7. Ginger
8. 3 eggs
9. Vanilla essence (optional)

1. 1 head lettuce
2. 1 pack feta
3. 1 cucumber
4. 3 large tomatoes
5. Green and black olives
6. mint

1. 200 g halloumi
2. 2 aubergines
3. 2 courgettes or peppers (optional)
4. 3 garlic cloves
5. 1 pack fresh coriander
6. ginger
7. chilli
8. 2 tbsp garam masala
9. 2 tsp turmeric

1. 3 bags of breakfast tea / Earl Gray
2. 1 large glass bottle
3. 1 Lemon
4. 2 Peaches
5. 1 Sunlight!
6. Ice
7. Gin (optional)
8. 1 liter water

1. 2 Vine tomatoes
2. 2 Sun dried tomatoes
3. 1 Avocado
4. 1/2 packages Proscuitto di parma
5. 30 ml Dijon dressing
6. 1 packages Baby leaf salad
7. 1 packages Spinach
8. 1 packages Rocket
9. 50 grams Buffalo mozzarella

1. 1 bunch Mint leaves
2. 2 Limes
3. 40 ml White rum (Bacardi or equivalent)
4. 2 tsp Brown sugar or syrup
5. Crushed ice
6. 60 ml Cranberry juice
7. 60 ml Club soda
8. 1 Muddler
9. 2 Straws