patuca

(15 oz. ) chick peas • onion (chopped) • garlic, mashed • olive oil, extra virgin • smoked paprika • salt/ pepper to taste

dry split peas • chopped onion • chopped celery stalks • minced garlic cloves • chopped carrots • water or chicken broth • ham bone , trimming the fat the best you can • oregano • thyme • salt/ pepper to taste

leeks, thinly slice • peeled potatos, 1 cubed and 1 in half • celery, thinly sliced • onion, chopped • garlic cloves, minced • chicken broth • grapeseed oil • thyme • ground black pepper

zucchinis • part skim mozzarellA cheese cut in strips • panko plain breadcrumbs • marinara sauce • salt • spray olive oil • grated parmesan cheese

spare ribs • chimichurri sauce • salt