I have a thing for bananas this is a pretty nice cake the sugar is reduced as I find the bananas and sometimes I use raisins add to the sweetness..the vanilla essence I tend to use to my heart demise..so use an amount thats appropriate to your tastes

Sick day!😒 my head has been aching the whole day and I didn't have anything in mind for lunch so I let time passed by. Hunger knocked in and the only fast dish that came in mind was matoke (banana) with my left over minced beef i feel better now after eating this lol😃 you should try out👌

I use simple ingredients that easily available in our kitchen

I was thinking about what I could do with some of the lamb I had in the freezer. Especially after an over indulgent Christmas and new year break, then I decided to make a simple healthy soup for dinner using some of the veggies and spices I have in my pantry. Enjoy!

Simple lentils!A few more tipsIf needed, add a little extra water while the lentils are boiling. Thanks to Sol81 for the step-by-step photos.

great tasting, quick, easy and healthy

Follow me in Youtube: Albee Charis PonioRatio:2 small bananas : 1 large egg1 large banana : 2 eggsWould you believe these pancakes are made with 2 ingredients only?! Yes you read it right. Its healthy, a combination of fruit and protein. No need for sugar since bananas are naturally sweet. You can also try adding some chocolate chips or dress them with syrup on top.They are pretty simple to make but its quite tricky especially the flipping part. I find it very important that you brush your pan with butter. Keep them small about 3inches so it would cook quickly and easier to flip. Before flipping, make sure the edges are set and the middle starts to bubble. Gently, and slowly lift half of the pancake and flip!

Elevating those baked potatoes 🥔