Chana & cucumber salad

chana dal salad is a healthy option for lunch For garnishing i have added vegetables with less calories like green onion, tomato and cucumber

#FFH # Evening Snacks #English #Post-15 #black chana salad Full of protein and low calorie snack.

#SS"SummerSalad"is very healthy with paneer black chana cucumber tomato onion lemon beet root raddish. Seeds aur flaxseeds & seasam seeds & black chana.it is very fresh simple &tasty healthy salad in summer.

#BCR Today I have made tasty delicious protein rich nutritious kala chana / black chickpea salad. It's very easy to make. It's serve as snacks or side dish with lunch and dinner.

#Salad Black Chana Salad is a healthy salad, Tasty and yummy salad.

Today I have made tasty healthy chana salad.

#WS#week3#nourishing#kalachana#kalachanasalad#cookpadindiaKala chana, also known as Desi chana or black chickpea, is a protein-rich cereal consumed in various dishes. Today, I'm sharing a unique Italian-inspired kala chana salad recipe.

#thc#thcweek14#saladBlack chana are rich in protein , minerals & very healthy to our health. Even kids like this salad

#startersKala chana salad is delicious, low in fat, filling and healthy as well. This salad recipe is prepared using boiled kala chana mixed with chopped onions, green chilies, fresh coriander, and Sungold Kiwi. The salad tastes tangy due to the Sungold Kiwi – Zespri Sungold kiwifruit has a smooth, nearly-hairless skin and a golden yellow colour inside.Sungold Kiwi contains a good amount of vitamin E is essential for glowing skin, healthy immune system, and prevention of certain age-related eye conditions. It also has more Vitamin C than an orange. Vitamin C is also called ascorbic acid, strongly enhances the absorption of iron.Black chickpeas which also know as Kala channa, Bengal grams are a rich source of iron, black chickpeas can prevent anemia and boost your energy levels.Healthy Chana Salad would make the perfect meal or snack when you need something healthy. As Sungold kiwi is full of Vitamin C and black chickpeas are a good sauce of iron. So, this salad is a perfect match of vitamin C and iron.

#SC2Black Chana Salad is extremely tasty and easy yo make.. It is low in fats , rich in protein and fiber.Roasted peanuts give it a crunchy taste and raisins give a sweet taste.. This is a tangy, spicy and sweet salad.. Full of flavours..

#BRCNutritious and delicious simple easy to prepare protein rich salad from blackchickpeas/ kala chana sweet corn kernels,veggies and spices.

#fitwithcookpadBlack Chana is high in fibre and protein is a healthy addition to any diet it is naturally low in fat high in dietary fibre and rich in vitamins and minerals it has a low glycemic index. As a result it helps control weight.it is a good source of antioxidants which will promote heart health and reduce the risk of heart disease fibre will control the cholesterol levels which also promote cardiovascular health.1 serving of kala chana chaat gives 147 calories out of which carbohydrates comprise 72 calories proteins account for 22 calories and remaining calories come from fat which is 51 calories.

#goldenapron3 #week_14 #puzzle #chana#rainbowweek7

#HealthyResolutions - A healthy and nutritious salad for all weight watchers. It is a perfect balanced meal any time of the day along with some clear soup as It contains no fat or cholesterol. Corn, broccoli, spring onion, celery and carrot too can be included.

#Ws#kala chana

#ga24pc#rajma#kabuli chanaThis salad is healthy and rich in protein.

#GA4#week5This salad is full of protein vitamins and fiber.the combination of veggies and chana and moong make it much healthier and complete diet.The carbohydrates in black chana are digested slowly, which reduces the blood sugar levels. Moong prevents oxidation of LDL, keeps the arteries clear and improves blood circulation.

#myhealthykitchenThis is a very healthy and tasty recipe. Within a few minutes you can make this delicious recipe. Serve this recipe as a salad, appetizer or snack and enjoy.

#HWSalad is a very healthy way of enjoying food. One such way is Cold Salad Chana Salad. Simple and full of nutrition

#ga24#UAE#hara chana#cookpad

This is best ,healthy and non fire recipes which is served as salad.#tech4#no fire

#WS #week3 #kalachannasaladChana salad is an easy, delicious, and healthy recipe made with boiled chickpeas and fresh vegetables, all tossed in an Indian spiced tangy dressing.This is a protein-packed, gluten-free, healthy brown chana salad.

Snack is something we must eat healthy and should be prepared in no time. This egg salad is one such super easy to make and good for the health recipe.#acc

#boxweek2Salad should be a synonym to healthy but it doesn't happen. The salads that we get outside are loaded with heavy and oily dressings with lots of sodium and preservatives. And also the vegetables used in them are cut well in advance to speed up the process. Hence the healthiness of these salads are highly questionable.The best salads are simple, home made and fresh.One such recipe is the black chana salad. High in protein and minerals and vitamins.Very easy to make and highly filling.

Chana dal is nutritious and easily digested. Chana dal salad is a delicious and easy to make. This healthy and refreshing colorful salad can brighten up any meal. Perfect for summer brunch or served with any meal.#boxweek2

This spicy, tangy salad will surely add awesome flavours to your food plate. You can even have just "the salad". Have it if you are on a weight loss journey too. Give it, as a shaam ka nashta to your kids...In toto this tasty salad has flavours bursting, so try this nutritious...high protein recipe..#cookpadindia #toc2 #nutritious #salad #nooil

#boxweek2#salad

#npA healthy salad full of nutrients especially rich in proteins.

#boxweek2 healthy ,tasty and refreshing salad .it's a full meal

#GA4 #Week12 #PeanutsKabuli Chana & Moongphali Salad Recipe is a wonderful way to add protein to your everyday diet.