1 simple way to make pounded yam with blender

#GA4#week14

#GA4#week14

#Ga4#week14

This is a yummy recipe which can be had with rasam and sambar rice. #ga4 #week23 #post23 #chettinad

#vegan

#NDPurple Yam Chips also know as Ratalu chips Is highly addictive in nature due to its resemblance to potato chips but with higher  nutritional benefits. Kand is eaten a lot by the people, adivasis living in the forest area or villages also people like me eat. They are also eaten during fast in India.

#saturday#ebook41these homemade yam fries come very close to the ones we get in mc donalds or any other fast food chains. these finger chips are crisp as well as soft from inside and taste too good.once you will you forget the taste of potato fries.

#TTR#cookpadindiaYam also known as Elephant's Foot is a well known Vegetable to all. It grows under the Soil in the form of a tuber and is basically a powerhouse of nutrients.Yams are the cheapest sources of Carbohydrates and energy. They contain a high amount of Minerals, Protiens, Vitamins, Antioxidants and Dietary Fibres. This Vegetable is s poor man's food. It's absolutely loved by everyone and this has a mildly sweet taste just like those of Sweet Potatoes.And it has to be cooked before consuming and cannot be eaten raw as it's toxic if done so.This is used in many a delightful preparations across the Country. Known by many names, like Suran or Jimikand, Yam or Ole or even Elephant's Foot, this is a lovely Vegetable. Today I share here a simple recipe of crisp and crunchy Chips. Let's get started.Enjoy Cooking with Zeen!

#goldenapron11th recipeDate_ 19 _5_2019

Sweets

#dussehra

Yam fry is a yummy recipe that goes well with sambar rice, rasam and even curd rice. #ga4#week14#post14 #yam

#oven#Post_2#ebook#Post_23#Date- 16/11/2019

#GA4#week14Puzzle clue : coconut milk & yamMade this halwa with unusual combination, but turned out awesome.

Yam/Suran /Jhimikand- is a high-fiber vegetable that can be turned into an interesting dish just in no time....I’ve tweaked it in my very own way (though, I may not be the only one to do so)...Since, mostly no party’s complete without some chips & guacamole (which’s an authentic Mexican Dip- that’s made out of the Avocados basically, an Mexican Avocado Dip)-But I’ve made the same: by replacing the avocado with the yam/suran...Though, look-wise it’s just the same but according to me, it’s even more deliciously delectable than the avocado one...Well, that’s what I like about it !!!#GA4#Wk14#Yam

#amezingingredients

#GA4#week14Elephant yam or suran is a variety of yam and it is a nutrient-dense tuber and good source of carbs. The tubers are rich in vitamin C, B-complex, potassium and manganese. Hence it is a very healthy alternative to potato. Here I am sharing a very delicious recipe of elephant yam fries which you can also serve as side dish.

#ga24

Elephant yam is good for piles and constipation.It's rich in vitamin A riboflavin calcium iron nicotine and thiamin it's good for diabetic stroke and asthma osteoporosis, heart patients

Traditional #goldenapron 28_7_19 weak 21st

#WS#Week4#WinterSeries#HealthyandTasty#YamA spicy, tangy, and flavorful delight straight from my kitchen—Yam Fry in My Very Own Style! Perfectly seasoned with aromatic spices and tempered in coconut oil, this dish is a must-try. Serve it as a side or savor it as is! 🌶️🍽️#YamFry #SpicyDelights #IndianRecipes #SideDish #FlavorfulFood #MyVeryOwnStyle #FoodieLove #HomeCooking #TastyEats #EasyRecipes

#GA4#week14#yam#yamkabab#snackrecipeYam kabab is a vegetarian snack made with boiled yam and spices. Yummy nutricious and a delightful dish. A dish which can serve as a yummy appetizer.

This yam recipe is a side dish having mild taste and cooked in low oil and salt. It is high in fiber and is a good source of vitamin C and iron. Yummy yam slices can also be enjoyed as evening snack.Amount of Nutrients and Percent Daily Value (DV) per Serving (65g):Calories: 105.0kcal (%DV 5.3)Protein: 1.3g (%DV 2.5)Fat: 3.7g (%DV 4.8)Carbohydrates: 17.3g (%DV 6.3)Dietary fiber: 2.6g (%DV 9.3)Vitamin C: 15.4mg (%DV 17.1)Iron: 1.8mg (%DV 10.0)

# GA4#Week14#YamThere are approx 200 different types of Varieties of yam with flesh colors varying from white to ivory to yellow to purple while their thick skin comes in off white, pink or brownish-black.When cooked yams have an earthy and nutty taste with minimal sweetness. It's a starchy eatable root. Fry yam is crispy from the outside n creamy n soft from the inside and with flavorful spices n tangy lemon juice this dish is going to like by all.

#navratri21

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